So I have been asked by my school to do a Wellness Session involving music. It turns out the Millard teachers are filing too many insurance claims and costing too much money – so now we have wellness sessions to teach us how to live healthy. Normally they have two options – one that is more active than the other. The low intensity one normally is like yoga or relaxation. But now they want music – which I think is cool, but I would like ideas for activities.